IMPRS workshop 'Strong and positive during the doctorate'

1.  Time & place

Wednesdays, February 16 - April 6 2022
Time: 3.00 - 5.00
Webinar

2.  The instructor

Suzanne Jones

3.  Description

Conceptually based on the empirically evaluated stress management training for students in a university setting. Geared towards the specific situations, requirements, and day-to-day routine of the working environment of doctoral researchers.

Tailored to the needs of doctoral researchers (e.g. “managing stress through focused self-management”, “self-assertion through communication”, “relax, let go and unwind”) and founded and funded by 'Die Techniker'.

Structure
key lecture plus optional seminar (weekly seminar of 6 sessions, 3 hours each)

Date & timeTopic
February 16
15:00 - 17:00

Session 1: Stress and its effects

March 9
15:00 - 17:00

Session 2: Protect yourself from stress

March 23
15:00 - 17:00

Session 3: Stress is a matter of mind

March 30
15:00 - 17:00
Session 4: Manage stress effectively

April 6
15:00 - 17:00
Session 6: My path during the doctoral programme

4.  Registration

Please register here by February 2, 2022.