Max Planck Gesellschaft
Max Planck Gesellschaft

IMPRS workshop 'Strong and positive during the doctorate'

>> Register here for the optional seminar by February 28, 2020

Category: Transferable skills
Credit points: 0.1 per day

On this page... (hide)

  1.   1.  Time & place
  2.   2.  The instructor
  3.   3.  Description
  4.   4.  Registration
  5.   5.  Participants


1.  Time & place

Key lecture - no registration necessary
February 28, 2020 at 10:00 - 11:30 am
lecture hall at the MPI for Biogeochemistry, Jena

Optional seminar
March 4, 11, 18, 25 and April 1, 2020 at 1:30 - 4:30 pm each
seminar room B0.002 at the MPI for Biogeochemistry, Jena

2.  The instructor

Beatrix Stark

3.  Description

Conceptually based on the empirically evaluated stress management training for students in a university setting. Geared towards the specific situations, requirements, and day-to-day routine of the working environment of doctoral researchers.
Tailored to the needs of doctoral researchers (e.g. “managing stress through focused self-management”, “self-assertion through communication”, “relax, let go and unwind”) and funded by 'Die Techniker'.

Structure:
key lecture plus optional seminar (weekly seminar of 5 sessions, 3 hours each)

  • Session 1: Stress and its effects
  • Session 2: Protect yourself from stress
  • Session 3: Stress is a matter of mind
  • Session 4: Manage stress effectively
  • Session 5: My path during the doctoral programme

4.  Registration

Please register for the optional seminar (March 4, 11, 18, 25 and April 1) here by February 28, 2020. You do not need to register for the key lecture (February 28).

5.  Participants



This page was last modified on October 28, 2019, at 11:04 AM

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